| Datum | Dauer h | Distanz km | Speed km/h | kcal | Steigung gain m | Steigung loss m |
|---|---|---|---|---|---|---|
| Datum | Dauer h | Distanz km | Speed km/h | kcal | Steigung gain m | Steigung loss m |
| 2020-01-01 | 1.73 | 8.07 | 4.67 | 595 | 125.6 | 119.9 |
| 2020-01-06 | 3.84 | 83.23 | 21.69 | 2095 | 695 | 691.8 |
| 2020-01-09 | 1.13 | 23.01 | 20.35 | 517 | 152 | 223.6 |
| 2020-01-09 | 1.12 | 23.09 | 20.62 | 630 | 188.2 | 123 |
| 2020-01-11 | 4.91 | 103.66 | 21.1 | 2542 | 835.4 | 830.6 |
| 2020-01-14 | 1.13 | 22.32 | 19.74 | 482 | 159.8 | 251.2 |
| 2020-01-14 | 1.12 | 22.42 | 20.02 | 600 | 198.2 | 139 |
| 2020-01-16 | 1.09 | 22.4 | 20.6 | 496 | 99.8 | 168.4 |
| 2020-01-16 | 1.13 | 22.39 | 19.74 | 523 | 169.8 | 102 |
| 2020-01-19 | 3.5 | 71.59 | 20.44 | 1688 | 495.4 | 521.2 |
| 2020-01-21 | 1.05 | 22.43 | 21.31 | 502 | 130.2 | 206.6 |
| 2020-01-21 | 1.16 | 22.47 | 19.35 | 610 | 197 | 132.4 |
| 2020-01-23 | 1.1 | 22.41 | 20.44 | 486 | 140.4 | 213 |
| 2020-01-23 | 1.23 | 22.43 | 18.17 | 614 | 193.8 | 132.4 |
| 2020-02-01 | 2.48 | 52.56 | 21.21 | 1314 | 550.6 | 538.8 |
| 2020-02-06 | 1.05 | 22.4 | 21.42 | 481 | 116.2 | 194.6 |
| 2020-02-06 | 1.19 | 22.44 | 18.93 | 589 | 192 | 134.4 |
| 2020-02-07 | 0.94 | 22.39 | 23.73 | 474 | 122 | 194.8 |
| 2020-02-07 | 1.16 | 22.49 | 19.45 | 614 | 216.2 | 155.4 |
| 2020-02-08 | 2.68 | 55.48 | 20.69 | 1425 | 503.2 | 503 |
| 2020-02-16 | 4.85 | 103.46 | 21.35 | 2580 | 932.6 | 902.4 |
| 2020-02-22 | 5 | 103.56 | 20.72 | 2524 | 968.6 | 940.8 |
| 2020-03-01 | 4.83 | 103.48 | 21.43 | 2588 | 913.6 | 894.2 |
| 2020-03-04 | 1.06 | 22.4 | 21.09 | 494 | 135.6 | 207 |
| 2020-03-04 | 1.09 | 21.99 | 20.11 | 584 | 186.8 | 129.6 |
| 2020-03-08 | 4.38 | 96.89 | 22.13 | 2372 | 863 | 846 |
| 2020-03-15 | 3.01 | 67.52 | 22.45 | 1608 | 875.2 | 859.4 |
| 2020-03-16 | 1.1 | 23.08 | 20.98 | 494 | 169.8 | 233.4 |
| 2020-03-16 | 1.08 | 23.05 | 21.27 | 610 | 207.2 | 140.6 |
| 2020-03-19 | 2.09 | 46.79 | 22.42 | 1174 | 318.8 | 319 |
| 2020-03-20 | 4.56 | 105.38 | 23.13 | 2632 | 567 | 559.6 |
| 2020-03-24 | 1.83 | 37.74 | 20.67 | 927 | 259.6 | 260.8 |
| 2020-03-26 | 1.95 | 38.77 | 19.93 | 595 | 354.2 | 354.3 |
| 2020-03-27 | 2.24 | 47.69 | 21.31 | 784 | 484.8 | 486.1 |
| 2020-03-28 | 4.4 | 101.49 | 23.09 | 2747 | 860.8 | 839.4 |
| 2020-04-02 | 2.09 | 46.47 | 22.22 | 1155 | 294.8 | 293 |
| 2020-04-04 | 2.62 | 65.42 | 24.97 | 1708 | 351.6 | 345.6 |
| 2020-04-05 | 5.89 | 129.33 | 21.98 | 3428 | 1114.6 | 1088.4 |
| 2020-04-07 | 2.38 | 55.24 | 23.16 | 1383 | 557.6 | 542.4 |
| 2020-04-08 | 2.2 | 52.91 | 24.07 | 1282 | 484.2 | 476.4 |
| 2020-04-09 | 5.2 | 124.81 | 23.99 | 3136 | 585.8 | 571.8 |
| 2020-04-12 | 5.77 | 140.06 | 24.26 | 3508 | 580.2 | 540.4 |
| 2020-04-16 | 1.91 | 47.74 | 25.06 | 1109 | 372.4 | 365 |
| 2020-04-17 | 6.87 | 158.68 | 23.11 | 4150 | 1075.2 | 1051 |
| 2020-04-18 | 4.65 | 107.47 | 23.1 | 2813 | 733 | 717.2 |
| 2020-04-19 | 1.9 | 43.51 | 22.86 | 799 | 266.4 | 266.4 |
| 2020-04-21 | 0.23 | 2.44 | 10.44 | 183 | 33 | 33.1 |
| 2020-04-22 | 0.24 | 2.52 | 10.6 | 188 | 33.5 | 33.7 |
| 2020-04-23 | 1.9 | 47.76 | 25.08 | 1139 | 352.6 | 340.8 |
| 2020-04-25 | 5.73 | 123.42 | 21.54 | 3196 | 1022.2 | 1005.2 |
| 2020-04-26 | 5.1 | 96.54 | 18.93 | 2306 | 1121 | 1099.2 |
| 2020-04-27 | 5.96 | 130.99 | 21.97 | 3389 | 974.2 | 950.2 |
| 2020-04-28 | 1.54 | 34.04 | 22.05 | 462 | 190.8 | 190.8 |
| 2020-04-29 | 0.93 | 9.96 | 10.76 | 748 | 134.7 | 135 |
| 2020-05-02 | 1.83 | 41.71 | 22.82 | 1069 | 485.8 | 507.8 |
| 2020-05-03 | 4.85 | 112.59 | 23.23 | 3028 | 886 | 878.4 |
| 2020-05-18 | 1.94 | 47.83 | 24.69 | 1178 | 401 | 382.2 |
| 2020-05-21 | 5.24 | 122.14 | 23.29 | 3199 | 896 | 879.8 |
| 2020-05-22 | 5.11 | 125.2 | 24.5 | 3330 | 830.4 | 813.2 |
| 2020-05-24 | 1.84 | 44.02 | 23.86 | 1048 | 442.6 | 447.2 |
| 2020-05-26 | 1.73 | 42.33 | 24.5 | 1020 | 375.8 | 379.8 |
| 2020-05-27 | 1.02 | 26.17 | 25.64 | 574 | 157 | 201.6 |
| 2020-05-27 | 1.15 | 26.11 | 22.67 | 676 | 193.2 | 140.6 |
| 2020-05-28 | 1.87 | 42.34 | 22.65 | 1018 | 548.8 | 559 |
| 2020-05-29 | 9.13 | 203.98 | 22.34 | 5414 | 1658.2 | 1629 |
| 2020-06-01 | 8.69 | 203.79 | 23.45 | 5146 | 1063.4 | 1041.4 |
| 2020-06-02 | 2.13 | 47.04 | 22.07 | 1190 | 391.6 | 369.8 |
| 2020-06-05 | 1.93 | 42.79 | 22.19 | 1010 | 427.4 | 422.8 |
| 2020-06-08 | 2.27 | 49.78 | 21.91 | 1276 | 493.6 | 487.6 |
| 2020-06-12 | 12.14 | 252.84 | 20.83 | 6746 | 2223.4 | 2204.6 |
| 2020-06-13 | 2.61 | 65.14 | 24.94 | 1580 | 446 | 430 |
| 2020-06-17 | 1.75 | 42.8 | 24.4 | 1035 | 331.2 | 327.8 |
| 2020-06-19 | 9.98 | 213.62 | 21.41 | 5302 | 1326.4 | 1342 |
| 2020-06-22 | 8.7 | 205.76 | 23.65 | 5038 | 665.4 | 661.6 |
| 2020-06-26 | 14.13 | 323.72 | 22.91 | 7830 | 1120 | 1095.2 |
| 2020-07-01 | 1.88 | 42.73 | 22.79 | 614 | 294.3 | 294.3 |
| 2020-07-04 | 13.96 | 303.15 | 21.71 | 7334 | 1406.8 | 1390.4 |
| 2020-07-07 | 4.72 | 108.38 | 22.98 | 2626 | 721.4 | 701.2 |
| 2020-07-08 | 1.09 | 22.7 | 20.92 | 335 | 184.1 | 123.9 |
| 2020-07-12 | 11.04 | 232.65 | 21.07 | 6226 | 2192.2 | 2190 |
| 2020-07-17 | 0.86 | 21.6 | 25.05 | 546 | 65.4 | 128 |
| 2020-07-17 | 2.05 | 47.76 | 23.25 | 1154 | 211.2 | 150.2 |
| 2020-07-18 | 9.73 | 207.43 | 21.32 | 5379 | 1719 | 1703 |
| 2020-07-21 | 5.27 | 127.4 | 24.2 | 3243 | 647.8 | 644 |
| 2020-07-23 | 4.74 | 109.72 | 23.14 | 2905 | 816 | 803.4 |
| 2020-07-25 | 7.79 | 203.95 | 26.17 | 5404 | 1024 | 1014 |
| 2020-07-29 | 11.19 | 252.61 | 22.57 | 6658 | 1881.2 | 1883.4 |
| 2020-07-31 | 6.55 | 139.64 | 21.31 | 3048 | 643 | 618 |
| 2020-07-31 | 3.5 | 69.09 | 19.77 | 763 | 326.4 | 326.8 |
| 2020-08-05 | 1.87 | 43.63 | 23.36 | 1059 | 366 | 360.8 |
| 2020-08-06 | 8.65 | 209.84 | 24.26 | 5685 | 1498.2 | 1483.6 |
| 2020-08-09 | 5.1 | 120.16 | 23.56 | 3094 | 916.8 | 891.4 |
| 2020-08-10 | 1.45 | 34.42 | 23.82 | 802 | 280 | 276.8 |
| 2020-08-12 | 1.66 | 43.47 | 26.12 | 988 | 318.6 | 305.2 |
| 2020-08-14 | 1.73 | 42.7 | 24.7 | 1000 | 406.2 | 395.4 |
| 2020-08-16 | 9.13 | 202.56 | 22.19 | 5337 | 1577.6 | 1556.4 |
| 2020-08-20 | 1.49 | 35.28 | 23.69 | 845 | 271.6 | 266.4 |
| 2020-08-21 | 8.88 | 192.92 | 21.74 | 4871 | 1401.8 | 1392.8 |
| 2020-08-24 | 7.89 | 206.44 | 26.16 | 5457 | 1079.8 | 1059.8 |
| 2020-08-25 | 1.73 | 42.59 | 24.56 | 1001 | 354.2 | 344.8 |
| 2020-08-26 | 1.99 | 43.66 | 21.94 | 1090 | 640 | 648.4 |
| 2020-08-27 | 2.29 | 53.95 | 23.6 | 1307 | 441 | 430.4 |
| 2020-08-28 | 2.26 | 57.03 | 25.19 | 1322 | 516.2 | 498.6 |
| 2020-08-31 | 2.76 | 68.02 | 24.6 | 1598 | 453.6 | 447.2 |
| 2020-09-02 | 1.75 | 42.09 | 24.02 | 1022 | 337.4 | 340 |
| 2020-09-03 | 1.84 | 42.58 | 23.18 | 1023 | 343 | 342 |
| 2020-09-05 | 7.2 | 158.67 | 22.03 | 3919 | 985.4 | 970.2 |
| 2020-09-07 | 1.65 | 42.05 | 25.54 | 988 | 311.8 | 312.4 |
| 2020-09-08 | 1.77 | 42.49 | 23.98 | 1044 | 320.6 | 316.6 |
| 2020-09-11 | 1.69 | 42.32 | 24.98 | 1002 | 318.2 | 315.6 |
| 2020-09-13 | 5.43 | 125.84 | 23.19 | 3265 | 815.8 | 808 |
| 2020-09-15 | 1.56 | 42.47 | 27.26 | 948 | 295.8 | 292.2 |
| 2020-09-16 | 1.47 | 42.42 | 28.88 | 903 | 307.6 | 303 |
| 2020-09-17 | 1.68 | 42.45 | 25.24 | 1000 | 344.8 | 348.8 |
| 2020-09-18 | 4.67 | 109.61 | 23.48 | 3001 | 887.8 | 874.8 |
| 2020-09-20 | 4.9 | 113.32 | 23.12 | 2904 | 825.4 | 814 |
| 2020-09-22 | 8.99 | 210.22 | 23.4 | 5307 | 1047.8 | 1012.6 |
| 2020-09-24 | 1.8 | 42.42 | 23.6 | 1038 | 335.4 | 320.6 |
| 2020-09-27 | 9.25 | 215.01 | 23.25 | 5244 | 736.6 | 777.2 |
| 2020-09-29 | 1.23 | 26.65 | 21.75 | 572 | 175 | 233 |
| 2020-09-29 | 1.2 | 25.23 | 20.98 | 641 | 230.2 | 174 |
| 2020-10-01 | 1.84 | 43.52 | 23.7 | 1045 | 357.6 | 352.2 |
| 2020-10-04 | 5.04 | 109.73 | 21.79 | 2743 | 847.4 | 860 |
| 2020-10-08 | 1.84 | 42.49 | 23.07 | 1025 | 349.2 | 339.4 |
| 2020-10-09 | 1.83 | 43.56 | 23.77 | 1038 | 360.8 | 353.4 |
| 2020-10-11 | 1.63 | 42.5 | 26.09 | 968 | 324.8 | 311.8 |
| 2020-10-12 | 1.72 | 42.38 | 24.6 | 997 | 339.6 | 341 |
| 2020-10-13 | 1.81 | 42.5 | 23.44 | 1041 | 321.8 | 322.2 |
| 2020-10-18 | 4.85 | 107.48 | 22.14 | 2641 | 699.2 | 697.4 |
| 2020-10-21 | 4.99 | 108.17 | 21.66 | 2675 | 763.2 | 753.2 |
| 2020-10-22 | 1.44 | 34.46 | 23.86 | 814 | 252.2 | 249.2 |
| 2020-10-31 | 5.29 | 114.16 | 21.59 | 2806 | 920.6 | 904 |
| 2020-11-02 | 1.64 | 42.46 | 25.93 | 1177 | 244 | 246.4 |
| 2020-11-05 | 1.81 | 40.94 | 22.68 | 987 | 417.4 | 421.2 |
| 2020-11-07 | 4.72 | 102.59 | 21.75 | 2452 | 633 | 612.6 |
| 2020-11-14 | 2.53 | 58.81 | 23.21 | 1367 | 492.8 | 484.6 |
| 2020-11-15 | 2.08 | 46.66 | 22.41 | 1160 | 432.6 | 425 |
| 2020-11-18 | 2.01 | 43.4 | 21.65 | 1067 | 393.6 | 387 |
| 2020-11-30 | 2.28 | 12.4 | 5.43 | 913 | 234 | 233.6 |
| 2020-12-01 | 2.33 | 11.46 | 4.91 | 844 | 212.7 | 212.8 |
| 2020-12-02 | 2.27 | 11.33 | 4.98 | 835 | 226.7 | 226.7 |
| 2020-12-04 | 2.99 | 21.14 | 7.06 | 1558 | 433.5 | 433.4 |
| 2020-12-04 | 4.24 | 23.3 | 5.5 | 1718 | 555.5 | 555.4 |
| 2020-12-05 | 3.02 | 14.55 | 4.81 | 1072 | 413.9 | 413.8 |
| 2020-12-06 | 1.51 | 21.11 | 14.02 | 1555 | 269.6 | 217.6 |
| 2020-12-14 | 2.01 | 10.51 | 5.22 | 774 | 197.5 | 197.5 |
| 2020-12-20 | 1.13 | 38.98 | 34.4 | 632 | 206.4 | 203.8 |
| 2020-12-27 | 4.99 | 102.7 | 20.57 | 2410 | 748.8 | 668.2 |
| 2020-12-31 | 2.05 | 10.79 | 5.27 | 795 | 201.3 | 201.3 |